Tending to your Earthen Body Workshop with DeAnn Barry

Tending to your Earthen Body with DeAnn Barry At Radiate Studio A slow flow practice with deep hip openers and restorative postures. Join DeAnn for this special immersion practice. Move through surya namaskar (sun salutations), building heat and tapas (devotion), rest and reset with a yin and restorative sequence to support a harmonious and balanced flow of energy. Our immersion will also include pranayama (breathwork), and dhyana (contemplation/meditation), and guided yoga nidra journey. Leave refreshed, renewed, and nourished! Sunday, September 28th | 11:30 am - 1:30 pm $45