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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20251108T030000Z
DTEND:20251108T043000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:First Fridays: Friday Night Wind Down Breathwork with Christina La Moglia
DESCRIPTION:First Fridays: Friday Night Wind Down Breathwork Come wind down from your week and start your weekend with a clear mind and soft heart. Connect with your body through your breath. Christina will guide you through a journey of somatic movement\, nervous system regulation\, and conscious breathing\, allowing you to put it all down for 90 minutes. Every First Friday of the month\, to set intentions for the month ahead. First Friday of the Month! | 7:00 - 8:30 pm Sliding scale $30-45
X-ALT-DESC;FMTTYPE=text/html:First Fridays: Friday Night Wind Down Breathwork Come wind down from your week and start your weekend with a clear mind and soft heart. Connect with your body through your breath. Christina will guide you through a journey of somatic movement\, nervous system regulation\, and conscious breathing\, allowing you to put it all down for 90 minutes. Every First Friday of the month\, to set intentions for the month ahead. First Friday of the Month! | 7:00 - 8:30 pm Sliding scale $30-45
LOCATION:Radiate Studio 961 Gravenstein Hwy S\, 110 Sebastopol\, CA 95472
UID:e.3189.5051969
SEQUENCE:3
DTSTAMP:20260429T092950Z
URL:https://business.sebastopol.org/events/details/first-fridays-friday-night-wind-down-breathwork-with-christina-la-moglia-11-07-2025-5051969
END:VEVENT

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