Bliss Body Practice with Rosie Sharkey

Bliss Body Practice with Rosie Sharkey Welcome back, Rosie! A two hour practice to explore the most subtle layer of our being, the Bliss Body (Anadamaya Kosha.) Move through a slow building, warming flow to awaken your physical body, followed by breath control to balance the energy, and then intentional meditation and relaxation practices to open the doors of the emotional and wisdom layers of our being. A long savasana to melt into radiant bliss, an opportunity to exist in peace. All levels welcomed. Space is limited (pre-registration recommended) Sunday, February 22nd | 4:00 - 6:00 pm Sliding scale $45, $55, $65