Food For Thought Yoga Benefit Class

Join us for a yoga class that helps Food For Thought provide healthy food and comprehensive nutrition support to more than 4,000 Sonoma County residents affected by serious medical conditions while facing food insecurity and risk of malnutrition. This outdoor 75-minute Hatha/Vinyasa flow, led by resident yoga teacher Elana, will be the perfect way to welcome your weekend. The space is grassy and partially shaded. After class, learn about one of FFT's supporters, Hook & Ladder Winery, while sipping complimentary wine overlooking the vineyards. In honor of National Women's Health Week and Women's Health Month, this class will highlight Food For Thought's newest program, Full Belly, which serves pregnant people and their babies. Choose the "Supporter Pass" at registration to be entered into our EXCLUSIVE Yoga Series raffle, hosted by Bliss Organic Day Spa! You could win over $200 in prizes, including organic Eminence skincare products, two passes to the Bliss Organic Day Spa bathhouse, and a wine tasting for four at Hook & Ladder Winery.