Journey into Summer: A Katonah-Inspired Vinyasa Experience

Join us for a revitalizing 90-minute class that celebrates the energy of summer through the unique lens of Katonah Yoga® with Defne Crowe. This special session weaves vinyasa sequences with Katonah Yoga's geometric principles and invigorating breathwork. Come prepared to move, breathe, and discover new dimensions in your practice. Bring a yoga mat, a water bottle, and your imagination! Some yoga experience is recommended. Katonah Yoga® was founded by Nevine Michaan in upstate New York. It is a Yogic approach that layers Taoist principles, Chinese medicine, and sacred geometry into any type of yoga practice. Sunday, June 1st | 11:30 am - 1:00 pm $45