In this Teen Life Hacks workshop, participants will learn what meditation is all about, including types of meditation, how it can help with health/stress, proper techniques, how to do it at home. For teens in 7th-12th grades. Instructors: Chelsea True and Sarah Emerson.
Monday Mar 12, 2018
3:30 PM - 5:30 PM PDT
Monday, March 12th 3:30pm-5:30pm
Sebastopol Regional Library 7140 Bodega Ave. Sebastopol, CA 95472
Free
Sebastopol Regional Library
707-823-7691
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Printed courtesy of www.sebastopol.org/ – Contact the Sebastopol Area Chamber of Commerce for more information.
265 So. Main St., Sebastopol, CA 95472 – (707) 823-3032 – info@sebastopol.org