Self Defense for Women & Girls

Empowering and practical techniques that keep you safe. Join the Abacus Sisterhood in learning essential self-defense information that every person should know. Our instructor, Jade, will demonstrate practical strategies to stay safe and avoid harm, as well as what exactly to do in the event of an attack. Techniques like this teach us how to remain calm and properly assess a potentially dangerous situation. As a bonus – feeling more in control and independent can boost your confidence and increase your self-worth! This presentation is free and open to the public!