Nurturing Your Connection to Yourself and Others

Practicing Breema allows you to experience connection to yourself as you support others, and receive a taste of relaxed aliveness in the present moment. Working with body-mind connection and the Nine Principles of Harmony, we learn a new way of being that we can bring to our daily life. In this workshop you'll learn self-care exercises to revitalize and balance body, mind, and emotions, and partner bodywork that nurtures and energizes both giver and receiver. The workshop will be taught by Cathrina Susoev, Micki Meredith, and Laura Rawson, Certified Breema Instructors with many years of experience. No experience needed, but please be comfortable kneeling and working on a padded floor. CE available for bodyworkers and massage therapists. To learn more about Breema, go to our webpage, visit our Facebook page, or watch our videos on YouTube on The Breema Channel.